Beat Diabetes with daily Gooseberry juice?
Question
Good morning
Sir,
Today I tested my blood sugar and found 355
My weight was 105 kg and now reduced to 85 kg
So far no medicine had been started
I use to drink one glass of gooseberry juice in empty stomach twice in a week
Do it will help if i drink it in a daily basis?
Kindly advice me how on how to beat diabetes?
Thank you
Answer ( 1 )
Hello Biju,
I have gone through your medical history carefully and here’s my advice:
1. Your blood sugar level of 355 mg/dl is really high. I need to know WAS IT Fasting? or Did you run the test immediately after eating breakfast?
2. Good to know you have lost your weight at this point. I need to know what your blood glucose levels were before losing weight?
3. Drinking gooseberry on an empty stomach is a great natural alternative to reduce your blood sugar levels back to normal range.
However, that is not enough. Gooseberry won’t make the desired miracles unless you are consistent in running the following lifestyle and diet changes:
– have your meals regularly to avoid hypoglycemia
– avoid high calorie/oily/high sugary foods/drinks
– drink plenty of water throughout the day, especially 30 minutes after having your meal, warm water can help
– take a mixture of diabetic herbal tea before your meals
– try to have heavy physical activity at least twice a week.
Hope this helps. Looking forward to have the requested data.
Thank you.
Dr.Albana