Blood sugar levels fasting at 325 and post food 375

Question
 Visitor
20:26
im Almaaz amd a, 45 yrs old

Dr.Albana Sejdini (Dr.Albana)

20:26
Hi Almaaz
Dr.Albana assisting

Visitor

20:27
my routine healt check up revealed my blood sugar levels to be high
fasting at 325 and post food 375

Dr.Albana Sejdini (Dr.Albana)

20:27
Really high
Now
20:28
For how long have you been fasting?

Visitor

20:28
what ?
fasting for how long meaning ?
20:29
my test was done at 8:30 am
fasting

Dr.Albana Sejdini (Dr.Albana)

20:29
When was your dinner?

Visitor

20:29
10:pm

Dr.Albana Sejdini (Dr.Albana)

20:29
Do you remember what you had for dinner?

Visitor

20:29
yes
20:30
ragi , rice and daal
20:31
r u there Dr
20:32
20:32

Dr.Albana Sejdini (Dr.Albana)

20:33
I am calculating glycemic index of foods you had for dinner

Visitor

20:34
this is the first time i my blood sugar level is this high

Dr.Albana Sejdini (Dr.Albana)

20:35
It seems that your blood sugar levels fasting and after eating are very high
Did you check you HbA1C level?

Visitor

20:35
no
20:36
whas that now
should i get it checked again ?

Dr.Albana Sejdini (Dr.Albana)

20:36
This is a totally different test
20:37
It will measure the mean of your blood sugar levels the last 3 months
Based on this report , should decide to start hypoglycemic medications
What did you doctor suggested for now?

Visitor

20:38
i prefer homeo or ayurvedic medicines

Dr.Albana Sejdini (Dr.Albana)

20:40
What have you started so far?

Visitor

20:40
Homeo medicine

Dr.Albana Sejdini (Dr.Albana)

20:40
Please mention the names?
In particular?

Visitor

20:41
their names arent mentioned
20:42
i just want to know if methi , karela would help ?
youdont seem to be helpful

Dr.Albana Sejdini (Dr.Albana)

20:43
You are of India origin, mine is European
20:44
I’m trying to help with your traditional natural remedies

Visitor

20:44
like

Dr.Albana Sejdini (Dr.Albana)

20:44
I’ve been suggesting Himalaya supplements
20:45
Including karela, bitter gourd
Fenugreek, gymnema sylvestre
I’m not an ayuverda doctor
20:46
But a medical doctor practicing since 2006 with online and offline patients
I’m encouraging my patients practicing natural remedies

Visitor

20:47
hmmm
great cause

Dr.Albana Sejdini (Dr.Albana)

20:47
To resolve health problems

Visitor

20:47
true
Most Docs are into money making

Dr.Albana Sejdini (Dr.Albana)

20:47
Their choice not mine
20:48
If you navigate through my site
There are various pages dedicated to benefits of all these herbs
20:49
20:50

Visitor

20:50
So due you suggest i get my blood sugar level tested again

Dr.Albana Sejdini (Dr.Albana)

20:50
Start changes in diet and lifestyle habits

Visitor

20:51
thats done

Dr.Albana Sejdini (Dr.Albana)

20:51
Take natural herbs on regular basis
Do more physical activity

Visitor

20:51
Natural herbs ?

Dr.Albana Sejdini (Dr.Albana)

20:51
Check now HbA1C
20:52
Then after 3 months check sugar levels again to see changes
Natural herbs: karela, gymnema sylvestre, fenugreek, cinnamon

Visitor

20:53
gymnema sylvestre is that available in the amrket
all of these herbs can be taken any time or on an empty stomach in the morning

Dr.Albana Sejdini (Dr.Albana)

20:54
All can be found in the market
20:55
You should decide if take fresh or as supplement

Visitor

20:55
i prepfer fresh
20:56
would homeopathy help ?

Dr.Albana Sejdini (Dr.Albana)

20:57
Yes it will
You can start taking karela juice one cup in the morning
Before having breakfast

Visitor

20:57
sure

Dr.Albana Sejdini (Dr.Albana)

20:57
Then can have your meals
20:58
Cinnamon tea a cup in the afternoon
Or can use as flavoring in your food

Visitor

20:58
sure
20:59
fenugreek

Dr.Albana Sejdini (Dr.Albana)

20:59
Can
21:00
When you prepare your dishes
The seeds of fenugreek can be used as flavoring

Visitor

21:00
can bitter gourd and fenugreek be mixed toghether

Dr.Albana Sejdini (Dr.Albana)

21:00
They can be mixed together

Visitor

21:01
in the morning ?
21:02
thanks Dr Albana Sejdini it was quite helpful

Dr.Albana Sejdini (Dr.Albana)

21:03
For details can navigate in respective pages
Ok most welcome

Visitor

21:03
thank you

Visitor

21:04
thanks a lot

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